Would
you like to live a happy and productive life? I must admit it is hard to
believe that domesticated animals can promote mental and physical health, but
many studies have shown that they can. People who own pets have been known to
lead longer and happier lives than those without them. As we get older, we
become less active. The more inactive we become, the higher our risk of death.
We therefore need something in our live to keep us busy so we do not die
prematurely, and a pet is just the thing to do it. This is probably because of
the companionship, exercise, and responsibility that they provide. On the other
hand, you must find a pet that is compatible with you or with your lifestyle.
Maintaining good mental health is crucial for living a normal life.Many
psychiatrists have found that patients with anger management problems can be
calmer with a pet around the house. Sometimes, just the feel of a pet in the
house can do wonders on the nerves and eliminate certain aggravation. A
significant point that has been brought up by animals right activists is that
abuse inflicted on animals is, in many cases caused by frustration caused by an
outside conflict. Outside conflicts can be caused by work stress, school or
relationships.
It
does not really matter what kind of pet you have, whether it is a cat or a dog,
a fish or a ferret, an iguana or a horse. What is important is developing
relationship with an animal. Having a pet often provides people with a reason
for enjoying life and connecting with others. Also, people need companionship
to keep stress and mental anguish at bay. When people begin questioning why
they are alone, they begin doubting their own self-worth. Owning a pet serves
as a wonderful way to rediscover a sense of purpose. It helps people feel
needed and wanted. After all, most people cannot help but smile when their dog
greets them with their tail wagging or their cat curls up cozily on their lap.
However,
before buying or adopting a pet, be sure to educate yourself about the animal’s
specific needs for maintaining their health and wellness. You do not want to
take on more than you bargained for. Apart from that, owning a pet forces one
to take on the responsibility of keeping it alive. One’s pet must be fed,
watered, and keep healthy. Doing this requires us to move about. Whether one
walks across the house or merely to the birdcage in the corner, said someone is
moving. This small bit of motion will at least prevent muscular atrophy. Many
pets will also require a walk to be happy and healthy. This gives one a steady
cardiovascular workout. If a cat or dog is too expensive or needy, consider a
more low-maintainance pet like a fish. If you are not ready to commit to taking
an animal into your home whether it is too expensive or too much of a
commitment, there are the other ways to benefit from the animal or human
connection. Head into nature and look for birds or other wildlife. Another
option is volunteering at an animal shelter or pet sitting for neighbours or
family members who are going on vacation.
In
conclusion, there are many reason owning a pet can increase one’s life span.
Pets provide responsibility, exercise, and most importantly companionship. For
those in fear of an early demise, remember that pets can keep you healthy and
happy. Animals are calming, accepting friends that offer unconditional love and
kindness, as well as many health benefits. So think about bringing a pet into
your life. You would not regret it.
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